Here is a deliciously simple one to brighten up your mornings! A light, tasty yet very filling breakfast bowl of overnight oats, made lovingly with lucuma and cinnamon to sweeten your world up a little. Packed with health, Lucuma powder is made from the subtropical fruit of the Pouteria lucuma tree, which is native to Peru, Chile and Equador, and provides 14 essential trace elements, including a considerable amount of potassium, sodium, calcium, magnesium and phosphorus. It has a caramel-like flavour and is a great healthy way to naturally sweeten and flavour your dishes without raising your blood sugar levels. Added to the dish are chia seeds which will keep you full and hydrated. They contain calcium and phosphorous which promote bone health, fibre which promotes digestive health, omega 3 to reduce inflammation. Antioxidants neutralize free radicals. They are high in protein and regulate insulin levels. So..... can you imagine a better way to start your day?!